On another note, Davis is also going through a whole lot of changes! He's gained a pound a week for the last two weeks and he's now a whopping 14.5 lbs at 10weeks old. He's had two nights of 5 consecutive hours of sleep! John and I got really excited, but the last two nights have been back to the normal of 3-4 hours of sleep in a row maximum. All Davis wants to do now is stand.. he hates laying down and he wants you to hold him up so he can stand on his own two legs. Oi, he's gaining weight faster than I can adjust to carrying him! He's getting really close to finding his feet, right now he loves to rest his hands on his thighs and knees, which is super cute. He joins us for dinner most nights at the table in his high chair, he really likes to see what's going on. John has found a new giggle game, which is to 'airplane' Davis towards me and I smile and laugh and he giggles when he sees me! Up until now, no one has said he looks like either of us, but I had three people at yoga today say he looks like me! (Of course, they haven't seen John). One of them told me he has my smile! He's growing up so fast. I remember when things were really rough in the beginning I told myself that pretty soon I would look back on that time and wonder where it went...I'm already there!
Some things I've tried or am going to try to improve my productivity and reduce stress:
- I take really good notes towards the end of the day about what I'm doing, so I can drop whatever I am doing to get home on time. (This is a suggestion from my friend Katharina, who learned it from a former labmate of hers). It has definitely helped me get going faster the next day.
- I refrigerate the parts to my pump between uses, so I only have to wash them once at the end of the day.
- I'm going to focus on catching up on reading current literature during pumping.
- Pretty soon I can combine my exercise with our morning routine when Davis can go in the jogging stroller.
- I'm debating about working another afternoon at home (right now I work at home on Tuesday mornings, and am way more productive and relaxed than I am at work).
- Make sure to have plans with at least one friend on the weekends.
- Workout at lunchtime and eat lunch at my desk (this I do, good for productivity, bad for lab socialization, maybe I can move one workout to the mornings and make sure to eat lunch with people once during the week).
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Going back to work takes some adjusting! That whole re-definition of "free time" makes a big difference. It can really make you more goal-oriented, though, if you work it right. :) As far as stress over pumping--the easiest thing for me was just to accept that it had to be done, like if you had to have insulin injections during the day. You just kinda get over it and learn to work around it--figure out how to make the time work for you.
ReplyDeleteI ended up buying a second set of flanges for my pump so if I missed an evening washing I'd still have a clean setup. SO worth it!
I also kept extra milk storage bags and rubber bands in my desk--along with a clean shirt. Just in case.
[the bags or cling wrap + rubber bands were for the days I forgot lids. Rubber bands can also be used to facilitate hands-free pumping with most nursing bras--if you haven't seen the trick it is here: http://www.kellymom.com/bf/pumping/hands-free-pumping.html [sorta SFW--shows bras on a dressmakers dummy].