It was a busy weekend at the Naegle household.
Friday
Friday Davis and I headed to
Arlington Town Night for fair like activities on one of the town sports fields. There was food, pony rides, train rides, live music, a dog show, bouncy houses and tons of kids. We went straight from daycare and planned to meet Mom for the festivities. Since we went straight there, it meant we were going to have a hungry little guy after a little while, so I bought him his first hamburger of which he enjoyed eating the bun and cheese. We had hoped to get Davis on a pony ride, but the line for the ponies was over 45 minutes, so we spent our time walking around and watching the live music, fire trucks and chasing the train giving rides around the field. I think Davis would have enjoyed the train ride, but I didn't have the patience to spend 20 minutes in line. He really enjoyed the brass band that was there and had a great time dancing and spinning around in circles. He only tried to take food from other people's picinics a few times. We left at dusk, before the fireworks as we are still slaves to Davis's sleep schedule.
Kristen got delayed leaving work and we ended up meeting up on the walk home instead of at the festival as planned. However, it worked out great. Kristen brought Megan with her and ran into Bill and Sonya on the way and we all headed back to our place for a late dinner. It was a great spontaneous dinner and very nice to have people over for dinner once again. Davis had a great time getting all the adults to stand up and spin around in circles with him.
Saturday
Saturday we took our normal trip to the
Y to work out while Davis goes to daycare. Kristen did the boot camp style class as usual, but I just ran 10 minutes on the treadmill and streched. Davis did not do well being left in daycare and my brief exercise worked out for the best as I picked him up just when they were about to come get me to take care of an inconsolable child. We spent the rest of Mom's workout playing in the mat room which Davis enjoyed a lot.
After the Y, we went to the
Wright-Locke Farm to pick raspberries, but they weren't open yet so we headed home and then to Arlington Town Day. A 1/4 to 1/2 mile second of Mass Ave in Arlington was closed for the annual town celebration. There were booths from local organizations, schools, resturants, vendors as well as live music, performers and lots of people. Davis road on my shoulders for much of our time at town day which was great until he gave me a big hug and put his hands over my eyes. We grabbed lunch from one of the Indian resturants with a boot and sat on the library lawn eating and chasing Davis. Davis enjoyed dipping his part of the Samosa in sauce and pouring water all over himself.
After naps at home, we went back to Wright-Lock farm and picked two quarts of raspberries. We actually picked quite a bit more than that, but everything that went into Davis' bucket went right into his mouth. We froze half the raspberries, but managed to eat the other quart in just a day.
Sunday
Sunday we headed up to
Wilimington for my first half-marathon and Kristen's (and Davis') 5k. Kristen did very well in her 5k considering she was pushing 40+ pounds of stroller and a little bit sick. I was very impressed!
My half-marathon was "fun". I've been running pretty regularly since May and decided a couple months ago to go for a half-marathon and picked this one based on the recommendation of a running coach in my office. My longest run before this was two weeks ago at 12.2 miles. On that run, I took no water or food and really struggled in the last two miles. This time I took water with a little bit of sugar and salt added and with the numerous water stops a long the way was hoping to feel better at the end.
The race really broke down into parts for me:
- The first 3 miles were really easy. I was planning on really being conservative here and running 7:30 miles which is a little bit slower than I've been doing on my training runs. From past races, I knew it would be a real challenge to limit my pace in a crowd - its very easy to not realize you are going faster than you want when there are lots of other people around. I started near the front of the race and settled into my own pace very quickly. I came through the first mile at 6:55 and the second at 13:57 which was must faster than planned, but I felt really good.
- The 3rd to 8th mile were just on cruise control. I felt great and just worked on slowly catching the people in front of me who I could see.
- After the 8th mile, I had mostly passed the people I could see and was starting to get tired. It took me almost 4 miles to catch the last person I could see. This also felt like the hilly part of the run. Up to mile 12, I felt pretty much the same - tired, feeling the effort, but pretty good all things considered.
- Mile 12 to 13. Agony. I was very tired and running out of energy. I couldn't go any faster. By far my slowest mile. Had a hard time running straight.
- The last .1 miles. Saw Kristen and Davis, got a great cheer. Kristen yelled I was top 10. I couldn't believe it. Still in agony and unable to go any faster, but got a chill finishing.
I finished 10th out of 112 in 1:30:53 (6:56 average pace) and 3rd in my age group (30-39, 11 runners). This was about 8 minutes faster than I was aiming for, so I'm very happy with the result.
My Mile times broke down about like this:
- Mile 0-1: 6:55
- Mile 1-2: 7:02
- Mile 2-3: 7:08
- Mile 3-4: 6:47
- Mile 4-5: 6:55
- Mile 5-6: 6:53
- Mile 6-7: 6:52
- Mile 7-8: 6:36
- Mile 8-9: 6:55
- Miles 10-12: 20:52 (I forgot to hit the lap button)
- Mile 12-13.1: 7:56 (7:12 pace)
After the race, I was pretty wasted. Not taking in calories during the run really drained me. Running really makes it hard for me to eat, so I could only take in a little bit after the race and spent the rest of the day eating and drinking to recover. I also had a problem with my shoes where my toes blistered quite a bit, so in the afternoon while Davis and Kristen took a nap, I went to the running store and got new shoes and socks.
Results are here:
After the race, we met up with Josh, Courtney, Mack and Liam at Together in Motion in Arlington to celebrate Liam's first birthday. Davis had a good time playing in the mats and I tried to not get too close to anybody since I had not showered.
After the party, a nap and a snack, we went to the mall to get him some new shoes and do some shopping for Kristen. Davis jumped from a size 4.5 to 6 and had a great time running around the mall and people watching. After the mall, we went out to dinner for the first time in about a month and had a nice dinner at a loud mexican resturant. Davis did great and enjoyed his beans, rice, guacamole, chips and pizza. It was nice to go out again. The last time was something of a mess and involved a lot of screaming and food throwing.
Next Week
This week is going to be a different for us. Kristen heads of for the first of three consequtive conferences. She is in Houston Wednesday to Friday, back in Boston for the Siebel conference on Saturday (and maybe Sunday), then off to Austin for another conference Tuesday to Saturday. Sunday I've got a cyclocross race in Glouscester, so it shoud be another interesting week around the Naegle household.